The Blog

Most people talk about getting fit.

We've all been inundated with: "Booty Burner Boot Camp," "Pre-Summer Shred," "6-Pack Secrets" and the like... and in truth, there's probably some good content within each one of those plans. The path to GETTING fit requires grit and tenacity on those days you don't want to show up or that sweet treat is really calling your name...

Very few people talk about what happens after you get there.

The truth is, there’s a massive difference between achieving a fitn...